A powerful reminder.
In general the breath is taken for granted. It is assumed, as is the heartbeat, to go on and on even when we are sleeping or busy with other things.
With out the breath of life every one of us would be dead.
Just for a moment think on that…… and the power of that statement.
The breath is something we were gifted with when we came into our earth bodies. Its part of the human designed package.
What we do with our breath as in keeping all the blood flowing, feeding our organs etc. is amazing. However there is even more potential in what the breath can offer as a tool for better living.
Lets look at a few examples of what breath can do.
The breath of Recapitulation (shamanic exercise where you breath back your energy and send back that which is not yours) can restore lost or…
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